228. Start Now, Adjust Later - Your Enriched Self

What this episode covers

In this episode, I’m sharing a personal lesson from my attempt at 75 Hard. It was a challenge I started and didn’t finish, but it still changed me. What I learned is that finishing isn’t the only way to win; sometimes starting is the breakthrough.Affirmation of the Week: “I honor every brave beginning.”Contact Mylene: sleekbio.com/noirmyleneBook a discovery session: Coaching Intake FormVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

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Frequently Asked Questions

How long is this episode of Your Enriched Self?

This episode is 18 minutes long.

When was this Your Enriched Self episode published?

This episode was published on January 8, 2026.

What is this episode about?

In this episode, I’m sharing a personal lesson from my attempt at 75 Hard. It was a challenge I started and didn’t finish, but it still changed me. What I learned is that finishing isn’t the only way to win; sometimes starting is the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Enriched Self episode?

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