228: The ULTRA - Death by 5K episode artwork

EPISODE · Apr 15, 2024 · 22 MIN

228: The ULTRA - Death by 5K

from Garage Gym Athlete

This week is a special episode. Jerred has been training for his Ultra for months now updating everybody on his progress. Well the time has finally come and he recorded his experience during his race so this episode is sort of a recorded live experience from his 50K with Mark Bishop. 

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228: The ULTRA - Death by 5K

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