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228. Too Much Protein Causing Kidney Damage? episode artwork

EPISODE · Sep 18, 2021 · 33 MIN

228. Too Much Protein Causing Kidney Damage?

from The NXTLVL Show · host Jonathan Alvarez

In this episode Jonathan tackles the argument around high protein diets and kidney health. How much is too much, and are you at risk of damaging your kidneys? Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Jonathan going stag, where the episode’s topic came from (5:50) Is protein dangerous for your kidneys? (10:44) Protein recommendations (12:38) SCIENCE! (16:59) Why the confusion? (21:00) Back to the argument (24:12) Realistic protein goals (31:21) Outro

Episode metadata supplied by the publisher feed · Published Sep 18, 2021

What this episode covers

In this episode Jonathan tackles the argument around high protein diets and kidney health. How much is too much, and are you at risk of damaging your kidneys? Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Jonathan going stag, where the episode’s topic came from (5:50) Is protein dangerous for your kidneys? (10:44) Protein recommendations (12:38) SCIENCE! (16:59) Why the confusion? (21:00) Back to the argument (24:12) Realistic protein goals (31:21) Outro

PodParley-generated summary based on available episode metadata and transcript content.

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228. Too Much Protein Causing Kidney Damage?

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How long is this episode of The NXTLVL Show?

This episode is 33 minutes long.

When was this The NXTLVL Show episode published?

This episode was published on September 18, 2021.

What is this episode about?

In this episode Jonathan tackles the argument around high protein diets and kidney health. How much is too much, and are you at risk of damaging your kidneys? Follow us on...

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