#228 Trust Yourself to Let Go of Limiting Beliefs

Many times when we begin the process of self-examination, we begin to realize why we have certain behaviors, fears, and resentments.  But knowing why is just the beginning.  Next, you have to learn how to process the pain, understand how it continues to influence you now, and learn how to let it go.  If you don't do that, you stay stuck because the limiting beliefs from your past negative experiences will stop you in your tracks, and you'll never learn how to trust the current version of yourself.  In this episode, I'll share a powerful experience I recently had as I worked on letting go of some of my own limiting beliefs and controlling fears.  I'll walk you through that process, tell you what I learned and offer you a new visual that will hopefully lead you to trust yourself more by the end of the show.  Referred to in this episode:  Better Than Before Breast Cancer Life Coaching Membership  Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube