#229 - Dylan Shiel, Star Midfielder for the Essendon Football Club

from AFL Performance Tips for Strength & Conditioning Coaches & Footballers · host Prepare Like a Pro with Jack Mclean

Highlights from the episode: ‎ - Mindfulness training - How he works on his weaknesses during the offseason - What he does before a game that benefits him - His plan for life after footy - How to boost team morale for next week's game after a loss - How he trains for explosiveness

Episode metadata supplied by the publisher feed · Published Apr 27, 2023

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#229 - Dylan Shiel, Star Midfielder for the Essendon Football Club

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This episode is 8 minutes long.

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This episode was published on April 27, 2023.

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