EPISODE · Apr 13, 2015 · 13 MIN
229 GFG How to Exercise and Eat to Heal Injuries
from Get-Fit Guy
Get-Fit Guy explains how the proper use of exercise, nutrition, and supplementation when you are injured can help you avoid surgeries, heal naturally, and stay fit. Listen on for his suggested week-long workout program and menus. Read the transcript here: http://bit.ly/1zeeUSB Hosted on Acast. See acast.com/privacy for more information.
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229 GFG How to Exercise and Eat to Heal Injuries
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