#229: Responding or Resistance

What if the stories you hold onto are the very things keeping you stuck? Join me in this episode, as I unravel the connection between resistance, response, and our overall health.  Together, we'll dissect how the past narratives we cling to often become a roadblock, preventing us from pushing forward. Drawing from personal experiences, I'll share how learning to respond rather than bulldozing ahead has not only altered my results but also softened the pushback from the world outside. Don't miss out on this episode! Get full show notes and more information here: https://www.kimguillory.com/229