229 | Taking Radical Responsibility For Your Life - A Tough Love Pep Talk & 5 Journaling Prompts to Step Into Your Most Confident, Best Self Energy & Start Making Moves Towards Your Goals

SIGN UP FOR EQUIPPED & EMPOWERED | A free, live workshop to create your go to toolkit for moments of overwhelm so you can be in the moment, make moves towards your goals & show up as your best self. SIGN UP & GET THE PRE WORKSHOP JOURNALING PROMPTS HERE.ACTIVATE: THE MEMBERSHIP |The all-in-one resource hub & spunky community of support, connecting a collective of women over one common goal: stepping into our power & becoming our best selves. Doors Open in SeptemberJoin the waitlist to be notified when doors open, a special gift & bonus coaching from me!BREAKTHROUGH INTENSIVE |If you're looking for a one-time, quick breakthrough in one specific area of your life, this is for you! When you sign up, you'll complete a deep dive intake questionnaire & identify ONE specific goal you want us to focus on.This could be:breaking free from people pleasing, anxiety, stress, comparison, overthinking or creating healthy daily routines you'll stick to, feeling more clear in your direction, getting unstuck - whatever ONE big, amazing goal you want to focus on!DM me NEXT LEVEL to chat & see if this could be a great fit for you or book your breakthrough HERE!Payment plans are available as well.ABOUT FREE & WELL |Founded by licensed therapist & certified yoga instructor, Devoney Kodad, Free & Well partners up with 20-something women on their fierce pursuit of wellness, using therapeutic-based coaching to set free anxiety, uproot self doubt & sink safely into a space of healing.DISCLAIMERS |Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here.Public Episode Page