229: Värk i höfter och bäcken med Markus Greus

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Du som lyssnat på mina tidigare intervjuer med Markus har antagligen förstått att extremt många obalanser börjar i just höftpartiet. Allt från ryggvärk till dålig balans, hållning, andning och ont i nacken kan bero på obalanserade/roterade/feltippade höfter/bäcken. Därför är detta ett mycket viktigt avsnitt! Vad gör du åt problem och värk i höfter och bäcken? Och vad beror det på? Här får du tips och övningar på olika problem relaterade … läs mer Inlägget 229: Värk i höfter och bäcken med Markus Greus dök först upp på 4Health.se by Anna Sparre.

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This episode is 52 minutes long.

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This episode was published on August 17, 2019.

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