22nd October 2024: Living a conscious life

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: Validated Red light therapy works. First look at Coros watch. Easy run with Girish sir. Infinity with a skateboard. Observing your thoughts and reasoning it before it becomes an emotion.

Episode metadata supplied by the publisher feed · Published Oct 22, 2024

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22nd October 2024: Living a conscious life

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