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23: 40 lessons from 40 - Part I episode artwork

Feb 2, 2020 40 min

23: 40 lessons from 40 - Part I

from The New Sensitive Hosted by Catherine Andrews

I turned 40 -- and wrote 40 lessons from this side of the hill! Wisdom includes lead with your shame, why and how taking scary risks pays off, how to check your own self-limiting stories, and more (all with added real-world experiences). I also talk about new structure and workflows I'm bringing into my life and business and the evolution of the podcast. The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that helps readers access their spirituality and mindfulness in practical, actionable ways. You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here. Resources mentioned in this episode: The Sunday Soother Patreon How to create practical rituals Catherine interviews Jillian Anthony of Cruel Summer Book Club Why can't I meditate even though I know it's good for me? Want to ask Catherine a Q for an upcoming Q&A episode? Submit anonymously here. The New Sensitive podcast is a spin-off of The New Sensitive substack, a weekly newsletter that helps highly sensitives thrive in body and soul with accessible health, wellness and spiritual practices. You can find Catherine on her website catherinedandrews.com, or @catherineandrews on Instagram.

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I turned 40 -- and wrote 40 lessons from this side of the hill! Wisdom includes lead with your shame, why and how taking scary risks pays off, how to check your own self-limiting stories, and more (all with added real-world experiences). I also talk about new structure and workflows I'm bringing into my life and business and the evolution of the podcast. The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that helps readers access their spirituali...

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23: 40 lessons from 40 - Part I

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This episode is 40 minutes long.

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This episode was published on February 2, 2020.

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