#23 Achtsames Gehen - geführte Meditation

from Echomind Meditation · host Nadine | Meditations- und Yogalehrerin

Spüre jeden deiner Schritte in all ihren kleinen Bewegungen und genieße die Ruhe, die du dadurch erfährst. Tauche ein in eine Entspannung der Bewegung.Was dich erwartet:✔️ Angeleitetes Gehen✔️ Atemtechniken✔️ Für draußen und drinnen

Episode metadata supplied by the publisher feed · Published Apr 24, 2025

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#23 Achtsames Gehen - geführte Meditation

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