23. Ako oslobodiť myseľ od nespavosti

from Od insomnie k pokojnému spánku so Sandrou Landl · host Sandra Landl

Táto epizóda je o sile prítomného okamihu a o tom, ako sa naučiť byť viac TU a TERAZ. Pomáha pochopiť, že aj s nespavosťou a frustráciou môžeme nájsť pokoj. Každá chvíľa je jedinečná a nemusí sa už zopakovať.

Episode metadata supplied by the publisher feed · Published Dec 5, 2024

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23. Ako oslobodiť myseľ od nespavosti

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