23. Ako oslobodiť myseľ od nespavosti

What this episode covers

Táto epizóda je o sile prítomného okamihu a o tom, ako sa naučiť byť viac TU a TERAZ. Pomáha pochopiť, že aj s nespavosťou a frustráciou môžeme nájsť pokoj. Každá chvíľa je jedinečná a nemusí sa už zopakovať.

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How long is this episode of Od insomnie k pokojnému spánku so Sandrou Landl?

This episode is 9 minutes long.

When was this Od insomnie k pokojnému spánku so Sandrou Landl episode published?

This episode was published on December 5, 2024.

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