EPISODE · Nov 18, 2019 · 50 MIN

23: BEETS

Hey all, this week we are talking about performance enhancers! Well, just one, and its beets (spoiler). Beets have some awesome effects when taken before your workout so be sure to check this out to boost your performance with just a vegetable. We also talk about our spartan race prep with the coaches and crew. This weeks workout is Dia De Los Muertos.

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23: BEETS

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This episode was published on November 18, 2019.

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