23. Connection - Christy Langman Mindfulness

What this episode covers

Christy and Tiffany discuss how connection is a basic need, and how we can add more of it to our lives! We discuss mom guilt, time with friends, and more. Action step: Get curious- is there a way you’d like to add more meaningful connection in your life? Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

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Frequently Asked Questions

How long is this episode of Christy Langman Mindfulness?

This episode is 30 minutes long.

When was this Christy Langman Mindfulness episode published?

This episode was published on January 24, 2024.

What is this episode about?

Christy and Tiffany discuss how connection is a basic need, and how we can add more of it to our lives! We discuss mom guilt, time with friends, and more. Action step: Get curious- is there a way you’d like to add more meaningful connection in your...

Can I download this Christy Langman Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.