23. Connection

Episode 23 of the Christy Langman Mindfulness podcast, hosted by Your EPIC Life, titled "23. Connection" was published on January 24, 2024 and runs 30 minutes.

January 24, 2024 ·30m · Christy Langman Mindfulness

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Summary

Christy and Tiffany discuss how connection is a basic need, and how we can add more of it to our lives! We discuss mom guilt, time with friends, and more. Action step: Get curious- is there a way you’d like to add more meaningful connection in your life? Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

Episode Description

Christy and Tiffany discuss how connection is a basic need, and how we can add more of it to our lives! We discuss mom guilt, time with friends, and more.

Action step: Get curious- is there a way you’d like to add more meaningful connection in your life?

Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less!

Facebook: https://www.facebook.com/theEPICcompany

Instagram: https://www.instagram.com/the_epic_co/

Youtube: https://www.youtube.com/@the-epic-company

TikTok: https://www.tiktok.com/@the_epic_co

Website: https://theepicco.com/

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