23. Don't Let Past You Ruin Life for Present You

What this episode covers

In this episode Kristin is solo and shares a little epiphany she had, and dives into and tries to answer the question "Does present you really care about x,y, and z, or is a past version of you getting triggered right now?" Then she goes on to share how you can use this question to help let go of things from the past, live in the present, and make choices that will get you to the future your desire. She shares a real life experience that recently happened where a past version of her got triggered and tried to mess up the present moment, but she lovingly noticed this and was able to move through it in a healthy way. Let's Be Friends: search @letsgrowthroughit on IG & Tiktok

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Frequently Asked Questions

How long is this episode of Let's Grow Through it?

This episode is 36 minutes long.

When was this Let's Grow Through it episode published?

This episode was published on February 25, 2024.

What is this episode about?

In this episode Kristin is solo and shares a little epiphany she had, and dives into and tries to answer the question "Does present you really care about x,y, and z, or is a past version of you getting triggered right now?" Then she goes on to...

Can I download this Let's Grow Through it episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.