23 Esther Blum - The Importance of Saying No to Guilt, Shame & Fear around Food

from Her Rules Radio · host Alexandra Jamieson | Functional Health Coach, Author, Cravings Whisperer

"There's so much guilt & food shaming around our choices rather than just celebrating our choices." Esther Blum. To get your very own cravings profile check out http://alexandrajamieson.com.

Episode metadata supplied by the publisher feed · Published Jan 23, 2015

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23 Esther Blum - The Importance of Saying No to Guilt, Shame & Fear around Food

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