#23- giving yourself compassion when life gets hard
from The Badass Within Hosted by Tiara Munasinghe
Feeling shit? I got you boo. You're being human and its normal!! In this episode, we break down emotions and how to give yourself a little compassion and love through your emotions. Loving yourself is also acknowledging and being kind to yourself too so I hope this inspires you to be compassionate towards yourself. love you x
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Badass Within?
This episode is 13 minutes long.
When was this The Badass Within episode published?
This episode was published on November 15, 2023.
Can I download this The Badass Within episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.