23 | How to Overcome Renewal & Self-Care Blocks: “Lack of Time”- Part 2

Last episode, I talked about the CHOICE we have in terms of perceiving if we are busy or not (independent of how busy we actually are) and the importance of 'upgrading' our old conditionings about time, so that we feel less 'time scarcity' and a victim of our circumstances. In this episode, I continue to share about this Renewal Block that we have in our own mind - 'I don't have time," which when brought to consciousness, can be updated. There are ways to regenerate while we go about our day and we can be creative around scheduling time for our own regeneration. In the episode, I share a quick way to regenerate throughout your day, so that you can keep on giving to others, even if you have a busy schedule. As they say in medicine: "prevention is better than treatment." 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   🌤️ Are you wondering how to actually think about creating your daily routines? Here is a FREE resource summarizing my The Renewal In Action™️ program that you can use starting today: Daily Renewal Template for Christian Women - https://teamforthesoul.com/lm-the-daily-renewal-template/ CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.