23. How Walking Has Empowered Us to Heal, Grow, Connect, and Thrive With Rich De Sisto

In this episode, my friend Rich and I share how walking has empowered us to heal, grow, and connect in so many ways. As we walk together, we reflect on how it’s brought clarity to our work, deepened our relationships, and strengthened our connection with ourselves. Our conversation naturally weaves through topics like life, vulnerability, and connection, showing how something as simple as walking has had such a profound impact on both of us. Join us for this heartfelt conversation and see how walking might empower you, too. Rich DeSisto is a veteran Delaware Valley radio personality. Rich is also a podcasting coach at Podcoach.net, where he specializes in helping small businesses overcome podcast challenges with solutions rooted in his decades long radio career and teaching background at CSB Media Center in Cherry Hill. He can help you use your vulnerabilities as your superpower on mic and in front of the camera. Elevate your storytelling techniques to better connect with your audience. And design a multi-channel strategy that reflects your brand, fosters community and extends your reach to drive business growth. www.Podcoach.net https://www.linkedin.com/in/richdesisto/ [email protected] Questions? You can connect with me: https://www.allisongallagher.com/ Instagram: www.instagram.com/yourcoachallisongallagher Email: [email protected]