23. Hur du tränar och tar hand om dig själv med lust med ...

What this episode covers

I veckans avsnitt så gästar Ida B Olsson podden. Vi pratar om hur man tränar med lust, hur du släpper piskan på dig själv och prestationen. Bjud in det feminina i det maskulina. Ett riktigt viktigt avsnitt. Så inspirerande. Till dig från oss! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of ZEN & SÅNT?

This episode is 55 minutes long.

When was this ZEN & SÅNT episode published?

This episode was published on October 10, 2023.

What is this episode about?

I veckans avsnitt så gästar Ida B Olsson podden. Vi pratar om hur man tränar med lust, hur du släpper piskan på dig själv och prestationen. Bjud in det feminina i det maskulina. Ett riktigt viktigt avsnitt. Så inspirerande. Till dig från oss! Hosted...

Can I download this ZEN & SÅNT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.