23. If you're going to assume... episode artwork

EPISODE · Jun 29, 2021 · 15 MIN

23. If you're going to assume...

from Respected & Connected: Practical Conversations for Couples Who Want Real Partnership · host Sharon Costanzo

What happens when a tiny disagreement or misunderstanding turns into a huge fight? Usually, at least one of you is assuming the worst of the other. It's easy for this to happen in our close relationships because our history is long and deep. If you assume negative intent, your focus is on fixing the person instead of the problem. There is a victim/villain story playing out and the best you can get is a win/lose outcome. If however, you assume positive intent you can focus on fixing the problem instead of the person, and your chances of creating a win/win outcome are maximized. In this episode, Sharon shares 5 tips for breaking the habit of assuming negative intent: Remind yourself what it feels like to be criticized when you're doing your best Ask rather than assume Learn how to filter facts from interpretations Create opportunities for no-agenda connection Be patient as you create new relationship dynamics Get the full shownotes and links to resources mentioned at https://keeptalkingrevolutionpodcast.com/ep-23

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23. If you're going to assume...

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How long is this episode of Respected & Connected: Practical Conversations for Couples Who Want Real Partnership?

This episode is 15 minutes long.

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This episode was published on June 29, 2021.

What is this episode about?

What happens when a tiny disagreement or misunderstanding turns into a huge fight? Usually, at least one of you is assuming the worst of the other. It's easy for this to happen in our close relationships because our history is long and deep. If you...

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