23. La verdad INCÓMODA detrás de mi estancamiento físico.

from SER MÁS YO Podcast con Nicole Apolo · host NICOLE APOLO

Después de meses entrenando y según yo "comiendo saludable" , me estanqué. En éste episodio te cuento la verdadera razón detrás de mi estancamiento en la pérdida de grasa y qué aprendí para seguir avanzando.No importa cuánta disciplina tengas en el gym, hay algo más profundo que puede frenar tu progreso. Aquí te hablo de mi propio estancamiento y cómo logré darle la vuelta.La frustración de no ver resultados me enseñó una lección poderosa. Esto es para ti si sientes que te estancaste en tu camino de salud y bienestar.Dale clic aquí para ganar tu lugar dentro de LOS COLORES DE TU PLATO.

What this episode covers

Después de meses entrenando y según yo "comiendo saludable" , me estanqué. En éste episodio te cuento la verdadera razón detrás de mi estancamiento en la pérdida de grasa y qué aprendí para seguir avanzando. No importa cuánta disciplina tengas en el gym, hay algo más profundo que puede frenar tu progreso. Aquí te hablo de mi propio estancamiento y cómo logré darle la vuelta. La frustración de no ver resultados me enseñó una lección poderosa. Esto es para ti si sientes que te estancaste en tu ...

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23. La verdad INCÓMODA detrás de mi estancamiento físico.

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How long is this episode of SER MÁS YO Podcast con Nicole Apolo?

This episode is 47 minutes long.

When was this SER MÁS YO Podcast con Nicole Apolo episode published?

This episode was published on August 21, 2025.

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