#23　來教大家如何吃遍美食又不發胖我的瘦身祕技｜Emily報報

from Emily 報報 · host Emily

今天我們來講女生一輩子都在對抗的減肥主題！講到減肥大家一定都很有興趣啊，或是都有一段很長的減肥辛酸血淚史來跟大家分享一下我是怎麼減掉10公斤，並且最難的就是要怎麼樣維持身材喔！＃開賣啦 2021年 Emily Calendar桌曆大家趕快手刀去買吧：https://lihi1.com/P0mJ5 本集精華： 📍我是怎麼變胖的 📍減肥的一些錯誤迷思 📍我的減肥方法有哪些 📍最難的是怎麼維持你如果喜歡這一集的節目，也歡迎大家在itune store給我五顆星的評價：https://lihi1.com/TQDRa ，也可以留言鼓勵我喔聽完今天的節目，我也很想知道大家的回饋，如果有想法和問題，歡迎到我的粉絲團或是Instagram找我，只要搜尋空姐報報Emily，就可以找到我讀者信箱：[email protected] 追起來我的Instagram，有許多有趣的飛行小故事和彩蛋分享讚起來我的Facebook，會有我的精彩寫作和直播內容訂起來我的Youtube，有關於我的空服員工作大解密，以及考空姐教學 -- Hosting provided by SoundOn

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#23　來教大家如何吃遍美食又不發胖我的瘦身祕技｜Emily報報

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