23 - Life's Ups & Downs

In this episode of the podcast, our co-hosts Bwanka & Zee dive into life's ups and downs. Life has a way of punching everyone in the mouth and or co-hosts each share an experience where that has happened in their lives. Zee shares how the last 3 or 4 days before recording this episode were incredibly difficult. He explains what he was thinking and feeling during that time and how he used gratitude to pull himself out of it. From there, Bwanka shares his experience doing one of the most dangerous jobs in the world; working on an oil rig. He gets into how he was feeling when shit was getting really tough and how he leaned on his belief that he could power through to overcome the difficulty of the job. Tune in now for a candid conversation on life's ups and downs and how to navigate both periods in life that inevitably happen to everyone. Let's get right into it!