23. Mental Rehearsal
from Holos Mental Excellence Hosted by Jason Rollins
Your mind cannot tell the difference between imagination and reality. The next step in proper mental imagery is mental rehearsal. Use mental rehearsal to turn imagination into reality.
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How long is this episode of Holos Mental Excellence?
This episode is 4 minutes long.
When was this Holos Mental Excellence episode published?
This episode was published on February 2, 2022.
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