23. Mitos y realidades del TDAH.

from TdahLand. El podcast de Gaby Rodríguez · host Gaby Rodriguez

En este episodio hablamos de algunos de los mitos más repetidos sobre el TDAH: que está “de moda”, que es falta de disciplina, que antes no se notaba o que simplemente son excusas.Desmontamos estas creencias desde una mirada clara y sin juicio, explicando qué es realmente el TDAH, cómo afecta en la infancia y en la adultez, y por qué la información adecuada puede cambiar la forma en la que nos entendemos a nosotros mismos y a los demás.Si alguna vez te sentiste desorganizada, despistada o demasiado intensa, quizá no era falta de esfuerzo. Quizá faltaba comprensión.En este podcast encontrarás contenido sobre:TDAH en adultosTDAH en mujeresregulación emocionalmitos y realidades del TDAHautoestima y procesos personales🎥 También puedes ver el vídeo completo donde explico qué es el TDAH y cómo se manifiesta en niños y adultos en mi canal de YouTube.📲 Sígueme en Instagram y TikTok: @gaby.coachtdahAllí comparto contenido práctico y reflexivo sobre TDAH, emociones y desarrollo personal.

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This episode is 8 minutes long.

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This episode was published on February 18, 2026.

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