23 Muscle strain injury

from High Performance Physiology · host Chris Beardsley and Rob Mauceri

Chris and Rob talk about how muscle strain injuries happen, and what we can do in strength training programs to help reduce the risk of them happening.

Episode metadata supplied by the publisher feed · Published May 1, 2026

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23 Muscle strain injury

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This episode is 39 minutes long.

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This episode was published on May 1, 2026.

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