#23: Narrate Your Journey: Jesse Bennett on Self-Care, Positivity and Fearless Living

Uplifting and inspiring don't even begin to describe this episode. We are thrilled to welcome the incredible Jesse Bennett! Jesse is a dynamic group fitness instructor, a former Groundling, and a talented children's book author and illustrator. With her bright spirit and warm heart, Jesse shares her journey and insights on various topics that will revitalize and refresh your heart. Join us as Jesse delves into the importance of self-care, offering practical tips and heartfelt advice on nurturing your mind, body, and soul. She also opens up about the joys and challenges of parenting, providing a candid and encouraging perspective that every parent can relate to. She discusses the beautiful books she writes to remind children (and adults) how capable and powerful we are. But that's not all—Jesse's story is a testament to the power of having the guts to just go for it. She talks about her bold moves, from her time with the Groundlings to her adventures in writing children's books, and how taking risks has shaped her life in the most rewarding ways.Whether you're looking for a boost of motivation, some parenting wisdom, or just a dose of positivity, this episode is for you. Tune in and let Jesse Bennett's infectious enthusiasm inspire you to make the most of this beautiful life. Follow for more: @jesse.bennett_ @theyogahousebooks Buy her books here Bright Side Up Podcast