EPISODE · May 19, 2023 · 25 MIN
#23 - Q&A - toning arms, kickstarting your metabolism, walking with ankle weights, how to get abs and more!
from Lorna Marie Fitness Podcast · host Lorna Marie Fitness
Q&A - toning arms, kickstarting your metabolism, walking with ankle weights, how to get abs and more! If you're wanting to tone up, get fitter and feel more confident going into Summer, come and join our 6 Week Summer Shape-up starting on 30th May. APPLICATIONS ARE NOW OPEN!! Apply here - https://getfit-lornamariefitness.com/ssp See you on the other side! x
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#23 - Q&A - toning arms, kickstarting your metabolism, walking with ankle weights, how to get abs and more!
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