23. R&R: Grounding Guided Meditation episode artwork

EPISODE · Nov 20, 2025 · 24 MIN

23. R&R: Grounding Guided Meditation

from Pjs & Prosecco

In today's episode we are doing something extra special! Emily shares one of her most powerful meditations where she takes you up to the Akashic Records to Ground. Now more than ever we need that grounding as we integrate, expand and align. In 2022 Emily was gifted the modality of Holy Fire Reiki in the Akashic Records (R&R) and majority have such transformations that they see instant shifts. For those unfamiliar - Holy Fire Reiki is the purest form of energy healing coming directly from source to you. The Akashic Records are a place above the cosmos where all our lifetimes live and every dimension. Whether you are walking, seated or laying down, this will help you to ground! And now that you've grounded in, it's time to Become the Channel so you can get that aligned grounded actions and share your unique gifts. This is your sign to Join us inside Becoming the Channel- our signature program starting in January 2026 weeks. CLICK HERE TO SIGN UP!DM Emily @iamemilygornick to learn more!And don't forget to see all of Emily's current offerings and share you experience with the podcast to head to instagram and share!

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23. R&R: Grounding Guided Meditation

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