#23 Ryan Irving: IRV Fit
from The ROX Lab Hosted by Perform Better
The conversation covers Ryan Irving's career journey as a personal trainer, the growth and highlights of his business, trends in strength training, and his favorite aspects of Providence and the Perform Better Summit. Key takeaways include the importance of community building and the ability to adapt to change. Takeaways Community building Adaptation to change Chapters 00:00 Introduction and Career Journey 01:07 Business Highlights and Growth 02:11 Trends in Strength Training 03:06 Favorite Aspects of Providence and Perform Better Summit
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