23| Sèche & perte de muscles ! Comment ne pas foirer son déficit calorique...? | + Questions abdos, vacances & chaleur

from Next-Physique : l'émission musclée et performante · host Julienbbr

Perdre du muscle en déficit, c'est possible ? C'est normal ? Faut-il éviter d'être agressif avec sa perte de poids ? On se retrouve sur le podcast pour en savoir plus ! On répond aussi à vos questions sur la chaleur, la gestion des trainings vacances & le travail des abdos. / Mes liens : https://tap.bio/@julienbbr

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This episode is 41 minutes long.

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This episode was published on June 29, 2021.

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