23. Shoulder Series Part II

In this episode, we dive into the complexities of shoulder pain and pathology, particularly in the context of climbing. Natasha explores how MRI findings often reveal abnormalities that may not correlate with pain or dysfunction, challenging the conventional wisdom that structural changes always indicate a problem. Through insights from studies on elite climbers, Natasha reframes the narrative around shoulder health, emphasizing the importance of function over imaging. Discover how to build stronger, more resilient shoulders and why your MRI might not tell the whole story. Tune in to learn when imaging is truly necessary and how to focus on what really matters for your shoulder health.Follow me on InstagramJoin the Foundational Strength ProgramBook an Injury ConsultationTrain with me My Website