EPISODE · Jan 10, 2025 · 20 MIN
23. Soul & Success Academy | Connecting with Your Higher Self: A Guided Meditation
from The Spiritual Uplevel Podcast · host Jeri Cristine
On this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine, a wife, mother, and successful business owner, introduces listeners to one of her most beloved and requested meditations – the Future Self Meditation. Designed to help individuals connect deeply with their future selves and bridge the gap between their current reality and their highest potential, this immersive session guides listeners through a journey of introspection and visualization. Listeners are encouraged to find a comfortable space, avoid distractions, and engage fully with the meditation’s instructive imagery and emotional cues. The episode emphasizes the timeless nature of the higher self and offers practical advice on embodying future aspirations today. Jeri also shares quantum physics principles to reinforce the meditation’s foundation, urging the audience to live as their best selves now, rather than waiting for a distant future. Tune in for a transformative experience and actionable insights on living a more spiritually connected and fulfilled life. 00:00 Introduction to The Spiritual Uplevel Podcast 00:43 Guidelines for the Meditation 01:41 Beginning the Future Self Meditation 03:02 Deepening the Meditation Experience 06:39 Meeting Your Future Self 14:33 Returning to the Present 16:22 Reflections and Insights 18:26 Embracing Your Future Self Today 20:04 Closing Remarks and InvitationConnect with UsJeri Cristine @jericristinecoachingwww.jericristinecoaching.com
What this episode covers
On this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine, a wife, mother, and successful business owner, introduces listeners to one of her most beloved and requested meditations – the Future Self Meditation. Designed to help individuals connect deeply with their future selves and bridge the gap between their current reality and their highest potential, this immersive session guides listeners through a journey of introspection and visualization. Listeners are encouraged to find a comfortable space, avoid distractions, and engage fully with the meditation’s instructive imagery and emotional cues. The episode emphasizes the timeless nature of the higher self and offers practical advice on embodying future aspirations today. Jeri also shares quantum physics principles to reinforce the meditation’s foundation, urging the audience to live as their best selves now, rather than waiting for a distant future. Tune in for a transformative experience and actionable insights on living a more spiritually connected and fulfilled life. 00:00 Introduction to The Spiritual Uplevel Podcast 00:43 Guidelines for the Meditation 01:41 Beginning the Future Self Meditation 03:02 Deepening the Meditation Experience 06:39 Meeting Your Future Self 14:33 Returning to the Present 16:22 Reflections and Insights 18:26 Embracing Your Future Self Today 20:04 Closing Remarks and InvitationConnect with UsJeri Cristine @jericristinecoachingwww.jericristinecoaching.com
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23. Soul & Success Academy | Connecting with Your Higher Self: A Guided Meditation
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