EPISODE · Jun 27, 2023 · 55 MIN
23 谈谈运动补充剂、营养品与比赛补给
from 杰夫说
本期内容还是比较丰富的，建议一键三连，收藏慢慢多听几遍。哈哈哈大致谈到了 蛋白粉 鱼油 Q10 铁 维生素D 氨糖 能量胶 盐丸 BCAA也谈到了比赛时候的一些补给建议。* 如有任何问题或者想联系我们可以添加sky 的微信，skyrunning2023，谢谢。在小宇宙查看该单集文稿
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23 谈谈运动补充剂、营养品与比赛补给
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