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#23: The ONE Thing You Need To Do to Lose Fat episode artwork

EPISODE · Jun 14, 2018 · 18 MIN

#23: The ONE Thing You Need To Do to Lose Fat

from Plant-Based Fitness Secrets · host Fritzness

There is only one weight & fat loss secret, no bs, no juice fasts or other heavily restrictive diets, just the whole truth!In this episode I share with you:• The one thing that matters for fat loss• The two things that make a good diet• My thoughts on raw vegan, juice fasting & restrictive diets• My dieting approach that made me lose 20 pounds in 9 weeksSuper real & no-bs episode, I hope you enjoy it! <3I appreciate every review, so if you enjoyed this episode, please leave “The Vegan Fitness Podcast” some feedback!Apply for my 1-on-1 Coaching, the GameChanger Academy here:bit.ly/VeganCoaching

What this episode covers

There is only one weight & fat loss secret, no bs, no juice fasts or other heavily restrictive diets, just the whole truth!In this episode I share with you:• The one thing that matters for fat loss• The two things that make a good diet• My thoughts on raw vegan, juice fasting & restrictive diets• My dieting approach that made me lose 20 pounds in 9 weeksSuper real & no-bs episode, I hope you enjoy it! <3I appreciate every review, so if you enjoyed this episode, please leave “Th...

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#23: The ONE Thing You Need To Do to Lose Fat

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Frequently Asked Questions

How long is this episode of Plant-Based Fitness Secrets?

This episode is 18 minutes long.

When was this Plant-Based Fitness Secrets episode published?

This episode was published on June 14, 2018.

What is this episode about?

There is only one weight & fat loss secret, no bs, no juice fasts or other heavily restrictive diets, just the whole truth!In this episode I share with you:• The one thing that matters for fat loss• The two things that make a good diet• My thoughts...

Can I download this Plant-Based Fitness Secrets episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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