EPISODE · Nov 28, 2025 · 18 MIN
23: The Ripple Effect: Real Stories How My Trauma-Informed Yin Yoga Course Changes Lives
from The Embodied Resilience Podcast · host The Embodied Resilience Podcast
You know, every time I guide a new group through my course, I think I know what to expect, and then I’m reminded again: this work never stops surprising me. Because what happens inside this training isn’t just about memorizing poses. It’s about the moment something clicks, it’s about a way of being and showing up in life. And the stories that come out of this training move me every single time. Today I’d like to share the actual words my graduates used to describe their experiences on how the training has changed various aspects of their lives. In the past weeks, I have been busy interviewing my graduates and hearing what they had to share sometimes almost brought me to tears. How the training ripples out to their everyday life and teaching is just so powerful to hear. If you’ve been feeling a call toward this kind of work, there are two beautiful ways to begin right now with my free resources: The Emotional and Nervous System Yin Reset This experience combines short comprehensive theory, a guided yin yoga practice based on my integrated signature approach The Meridian-Emotion-Nervous System Yoga Method ® and a reflection journal to integrate your experience. You can access the free yin yoga reset through the following link: https://greenomlet.kit.com/3a39c33ccc YinMersion Ready to go deeper? Join my free YINMERSION event on 5-7 December, a free 3-day online journey for yoga teachers and practitioners to explore The Meridian-Emotion-Nervous System Yoga Method® and to discover how yin yoga can transform the way you relate to your emotions, body, and nervous system. https://greenomlet.kit.com/f1dcfb7d4c Further resources: Access the Yin Reset here: https://greenomlet.kit.com/3a39c33ccc Download my free eBook: Meridians & Emotions and Yin Yoga https://greenomlet.kit.com/37e3011856 Try the free Emotional & Nervous System Yin Reset, designed for you to experience how my integrated signature approach The Meridian-Emotion-Nervous System Yoga Method works: https://greenomlet.kit.com/3a39c33ccc Watch my free Trauma Awareness Webinar - Trauma Informed Yoga Foundations: https://greenomlet.kit.com/6bfdbb9108 Join my next live 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training in Thailand: 14-23 Dec 2025 https://tri.ps/Aximf 20-29 Jan 2026 https://tri.ps/YjTBO 2-11 Mar 2026 https://tri.ps/zMgTI 12-21 Apr 2026 https://tri.ps/SNpHU 1-10 Jun 2026 https://tri.ps/HSIje Join the waitlist of my online self-paced 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training launching December 2025: https://greenomlet.kit.com/bba2aad3e1 Join the live 30HR The Art of Trauma-Informed Space Holding course in Thailand: 4-8 Oct 2025 https://tri.ps/nrlWr Join the waitlist of the online self-paced 30HR The Art of Trauma-Informed Space Holding course launching in early 2026: https://greenomlet.kit.com/af6ac132a3 If you wish to dive into the full interviews, I’m sharing the links for these below: Tiana: https://youtu.be/x0bNVN-L01w Alex: https://youtu.be/Y06lMeSzb8g Simone: https://youtu.be/HGjy0IrUpNE Fruzsina: https://youtu.be/igIr43lvmSc
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23: The Ripple Effect: Real Stories How My Trauma-Informed Yin Yoga Course Changes Lives
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