#23 The Unseen Link: Trauma, Stress, and Clutter

In the 'The Unseen Link' episode, JM, a military veteran, delves into the correlation between trauma, stress, and clutter. He reveals how psychological trauma gives rise to physical clutter, discussing the cortisol rollercoaster, the hidden struggle with clutter, and the stress-clutter nexus. The podcast elucidates how trauma-induced stress disrupts our pursuit of serenity, resulting in clutter accumulation, while also exploring the impact on the frontal lobe and the journey to healing and decluttering triumph.IN THIS EPISODE, YOU'LL LEARN:Trauma's unexpected link to physical clutter.Influence of trauma on brain, stress.Cortisol, stress disruption due to trauma.Stress, clutter accumulation connection.Trauma's impact on clarity, healing.LINKS AND RESOURCES WITH THIS EPISODE:"Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-traumaJoin the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourselfThanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!iTunes not your thing? Find us on Spotify or StitcherSupport the show