#23: Wer schreibt, der bleibt.

from Strength Talk - Uncensored · host Strength Therapist

In dieser Podcastfolge geht es um das Thema „overthinking“. Ein zu hohes Maß an Gedanken kann dir nicht nur die Freude am Training nehmen, sondern auch deinen Fortschritt mindern. Ich dieser Episode gebe ich dir meine go to Tipps an die Hand!

Episode metadata supplied by the publisher feed · Published Nov 23, 2024

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#23: Wer schreibt, der bleibt.

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