23. What Being Paralyzed Can Teach You About Self Love with Katie Vilaranda

What an inspiring story! I chatted with Katie Vilaranda who is such an incredible woman. After being paralyzed in her mid 20's and feeling betrayed by her body, she has truly fallen in love with who she is. Through re-learning the basics such as walking, talking, getting dressed, and even cutting her food, Katie has learned so much about gratitude, about appreciating what your body does for you, and knowing that you can do anything you put your mind to. Katie is a small business marketing strategist from Southwestern Ontario Canada. She is mom to Dean and fur-mom to Ace. Her new book 'Brain on Strike' explores her journey from being paralyzed to re-learning how to walk again to running a marketing consultancy.  _____ Get in touch with Katie Vilaranda here: 👉Instagram: www.instagram.com/katievilaranda 👉Facebook: www.facebook.com/katiezvilaranda 👉Website: www.katievilaranda.com 👉Blog: www.abrokenbrainstory.com _____ Get in touch with Katie Allen here: 💗 Website: www.katieallen.co 💗 Instagram: www.instagram.com/katieallencoaching 💗 Facebook: www.facebook.com/katieallencoaching 💗 Join the Self Love Community: www.facebook.com/groups/sslwc