23: What's Self Compassion Gotta Do With It?
from The Confidence Project Podcast
What's the most overlooked and ignored component on the quest to the most confident, strong, and badass lifestyle? Sorry to ruin the surprise, but: it's the way in which we speak to ourselves. How you talk to yourself determines whether or not you will succeed in the long haul. It determines how you feel- will you feel like a strong badass women the next time you step in the gym? Or a self-hatred-filled, guilty, anxious shell of your highest potential self? Think about it. Questions? [email protected] If you're digging these episodes, leave us a review! here.
Embed this episode
No transcript yet.