EPISODE · Apr 20, 2015 · 6 MIN
230 GFG What Is Peripheral Heart Action Training?
from Get-Fit Guy
Find out what peripheral heart training (PHA) is and get six ways you can use it to achieve big gains in your cardio fitness. Read the transcript: http://bit.ly/1EjEM5i Hosted on Acast. See acast.com/privacy for more information.
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230 GFG What Is Peripheral Heart Action Training?
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