230. Moment by Moment episode artwork

EPISODE · Jan 22, 2026 · 14 MIN

230. Moment by Moment

from Your Enriched Self · host Mylene Noir

In this short episode, we explore how small, intentional moments can quietly shift your perspective and restore your spirit. It’s not about chasing more, it’s about noticing what’s already working, already good, already present. Sometimes the smallest pauses change everything.Affirmation of the Week: “I notice the good that is already here.”Contact Mylene: sleekbio.com/noirmyleneBook a discovery session: Coaching Intake FormVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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230. Moment by Moment

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This episode is 14 minutes long.

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This episode was published on January 22, 2026.

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