230. This Sh*t Takes Time! - The NXTLVL Show

What this episode covers

In this episode the boys talk about what the fitness process looks like, how long it takes, and why it doesn’t just happen overnight. Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Mike bought a new car, and is learning to drive stick (11:24) Jonathan is moving (14:46) Fried chicken! (18:00) Eating healthy food ruins junk food (21:56) Topic begins - Creating the lifestyle and the results take time (26:08) Finance/investment analogy (27:49) Some results aren’t visible (29:58) What to expect and some examples (34:22) Mike’s experience driving his car (35:30) Slow and steady wins the race (40:13) Outro - Dad jokes

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Frequently Asked Questions

How long is this episode of The NXTLVL Show?

This episode is 42 minutes long.

When was this The NXTLVL Show episode published?

This episode was published on September 25, 2021.

What is this episode about?

In this episode the boys talk about what the fitness process looks like, how long it takes, and why it doesn’t just happen overnight. Follow us on Instagram: @thenxtlvlshow @jonalvafitness @primeandglory @mikenillespt Timestamps: (Intro) Mike bought...

Can I download this The NXTLVL Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.