231: 8 Tips to Race 8K episode artwork

EPISODE · Mar 16, 2026 · 9 MIN

231: 8 Tips to Race 8K

from Coach Quip · host Edge Athlete Lounge

The 8K is a very specific and less common race distance for runners. This episode covers 8 tips to race the 8K distance, great for people racing the Chicago Shamrock Shuffle or any 8K race. EDGE Coach Quip Podcast: Ep 231: 8 Tips to Race 8K 📹 Check out the video version of this podcast edgeathlete.me/youtube 🏆 Connect with Edge Athlete Lounge: @edgeathletelounge  🧑‍💻 https://edgeathletelounge.com/  👟 Connect with Coach Robyn: @coach.robyn  👟 Connect with Coach Chris: @thechrismosier  🎶 Music by MEND Logo by @valeriegalerie  🔈 Audio mixed and edited by FermataLab

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

Embed this episode

NOW PLAYING

231: 8 Tips to Race 8K

0:00 9:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Coach Quip?

This episode is 9 minutes long.

When was this Coach Quip episode published?

This episode was published on March 16, 2026.

Can I download this Coach Quip episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!