#231 - Dawn Phenomenon, Instant Coffee, Hidden Sugars, Added Color In Wine, Gluconeogenesis, Unexpected Hunger, And More! episode artwork

EPISODE · Sep 19, 2021 · 56 MIN

#231 - Dawn Phenomenon, Instant Coffee, Hidden Sugars, Added Color In Wine, Gluconeogenesis, Unexpected Hunger, And More!

from The Intermittent Fasting Podcast · host Melanie Avalon, Barry Conrad

Visit IFpodcast.com/episode231 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And New Members Will Get Free Ground Beef FOR LIFE!3:20 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/BeautycounterquizStay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase Supplement At Melanieavalon.Com/Serrapeptase!15:20 - Listener Feedback: Andrea - Chronic Inflammation Getting Better Quickly!20:30 - AUDIBLE: Go To audible.com/ifpodcast Or Text IFPODCAST To 500500 For A 30 Day Free Trial, Including A Free Audiobook! 22:45 - Listener Feedback: Diane - Just Listening To Your #226 Podcast.Go To melanieavalon.com/nutrisensecgm And Use Coupon Code MelanieAvalon For 15% Off Select PackagesSkip The (115,000 Person!) Waitlist By Going To melanieavalon.com/levelscgm With The Coupon Code MelanieAvalon!30:55 - Listener Q&A: Pam - OMG! My Instant Coffee Is Full Of Sugar!DRY FARM WINES: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo, And Keto Friendly! Go To dryfarmwines.com/ifpodcast To Get A Bottle For A Penny!38:15 - Listener Q&A: Bill - Blood Glucose46:05 - FEALS: Go To Feals.Com/Ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!48:45 - Listener Q&A: Teresa - Hungry After 6 Months On Clean IF55:55 - Listener Q&A: Allie - Alternate Daily Fasting? Our Sponsors:* Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com!Advertising Inquiries: https://redcircle.com/brands

Visit IFpodcast.com/episode231 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And New Members Will Get Free Ground Beef FOR LIFE! 3:20 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz Stay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase Supplement At Melanieavalon.Com/Serrapeptase! 15:20 - Listener Feedback: Andrea - Chronic Inflammation Getting Better Quickly! 20:30 - AUDIBLE: Go To audible.com/ifpodcast Or Text IFPODCAST To 500500 For A 30 Day Free Trial, Including A Free Audiobook!  22:45 - Listener Feedback: Diane - Just Listening To Your #226 Podcast. Go To melanieavalon.com/nutrisensecgm And Use Coupon Code MelanieAvalon For 15% Off Select Packages Skip The (115,000 Person!) Waitlist By Going To melanieavalon.com/levelscgm With The Coupon Code MelanieAvalon! 30:55 - Listener Q&A: Pam - OMG! My Instant Coffee Is Full Of Sugar! DRY FARM WINES: Natural, Organic, Low Alcohol, Low Sugar Wines, Paleo, And Keto Friendly! Go To dryfarmwines.com/ifpodcast To Get A Bottle For A Penny! 38:15 - Listener Q&A: Bill - Blood Glucose 46:05 - FEALS: Go To Feals.Com/Ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 48:45 - Listener Q&A: Teresa - Hungry After 6 Months On Clean IF 55:55 - Listener Q&A: Allie - Alternate Daily Fasting? Our Sponsors: * Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com! Advertising Inquiries: https://redcircle.com/brands

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#231 - Dawn Phenomenon, Instant Coffee, Hidden Sugars, Added Color In Wine, Gluconeogenesis, Unexpected Hunger, And More!

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Visit IFpodcast.com/episode231 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And New Members Will Get Free Ground Beef FOR LIFE!3:20 - BEAUTYCOUNTER:...

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