#231 How to respond to self-judgement

What this episode covers

What you'll learn from this episode: 1. Self-judgment is normal. How we react to it makes the difference in its control over us.2. Being aware of when and how you judge yourself is a great first step!3. Addressing self-judgment before expanding sexual identity can benefit your progress and communication skills around sexual issues.Connect with Steph:https://stephanieganowski.comINSTAGRAMhttps://www.instagram.com/stephganowski/

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How long is this episode of What I Love About Sex?

This episode is 18 minutes long.

When was this What I Love About Sex episode published?

This episode was published on September 30, 2021.

What is this episode about?

What you'll learn from this episode: 1. Self-judgment is normal. How we react to it makes the difference in its control over us.2. Being aware of when and how you judge yourself is a great first step!3. Addressing self-judgment before expanding...

Can I download this What I Love About Sex episode?

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