#231. The 3 Hidden Signs Your Vagus Nerve Is Overloaded - And How This Triggers Your IBS Symptoms : IBS, Irritable Bowel Syndrome, Gut Health & Bloating

Do you feel constantly on edge in your body - exhausted but unable to fully relax - and wonder why your IBS keeps flaring no matter what you eat or do?If your gut feels overly sensitive, reactive, or unpredictable, it may not be a food problem at all.In this episode, we'll break down how an overloaded vagus nerve can quietly keep your nervous system stuck in protection mode, amplifying gut symptoms, anxiety, and reactivity - even when there’s no real threat.In this episode, you'll discover:The 3 hidden signs your vagus nerve is overloaded — and why they often go unnoticed in IBSHow vagus nerve dysregulation increases gut sensitivity, reactivity, and flare frequencyWhy IBS symptoms aren’t random, but signals of a nervous system stuck in threat modeHit play to understand what your body has been trying to tell you — and take the first step toward calming your nervous system and your gut.Click Here To Join The Calm Gut Academy & Community!To finally Understand What's Triggering Your IBS, get Weekly Bonus Content & Supportive Community Who Will Help To Accelerate Your IBS RecoveryTake The Quiz To Find Out Your IBS Nervous System Score HereTo say goodbye to IBS symptoms for GOOD, book a Free Discovery Call Here:Book Your Free Discovery CallFind out what could be the MAIN cause of your IBS:Take the IBS QuizInstagram: @atavia.minoudisClick Here To Join The Calm Gut Community At Founding Members PriceFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.