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EPISODE · Sep 15, 2016 · 31 MIN

231: The Shame Spiral

from CONSISTENT by Primal Potential

I'm not sure if you're familiar with the shame spiral, but I sure am. Here are the cliff notes: it sucks. We have this terribly inefficient habit: we keep returning to approaches that don't work. I want you to really think about this question: do you need a different approach? That's what we will investigate on today's episode as we explore the shame cycle & how we can break free from it.   http://primalpotential.com/231-the-shame-spiral/

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231: The Shame Spiral

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How long is this episode of CONSISTENT by Primal Potential?

This episode is 31 minutes long.

When was this CONSISTENT by Primal Potential episode published?

This episode was published on September 15, 2016.

What is this episode about?

I'm not sure if you're familiar with the shame spiral, but I sure am. Here are the cliff notes: it sucks. We have this terribly inefficient habit: we keep returning to approaches that don't work. I want you to really think about this question: do...

Can I download this CONSISTENT by Primal Potential episode?

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